Personal Coaching Week 16 - How to Energy gives and takes away Your Time.
Welcome to this week's Personal Video Coaching Program to Cut 6.5hrs Off Your Work Week.
In last week's session we reviewed how to how to overcome time challenges and create new habits. We look at what stops you turning your new knowledge into habits and help you create new habits that will save hours every week.
In today's coaching session we look at how energy gives and takes away your time. You will learn how to know your energy cycles, what gives you and drains your energy and how to make sure you use your energy to create more time for yourself.
Click here to open your coaching session worksheet. (right click to download)
*** Here is your Personal Video Coaching for this Week ***