How frustrating is it to start a task only to get interrupted and not be able to finish. Even more embarrassing is when you are not interrupted, but you still don't finish the task or you had to rush to finish it after starting it many times.
In simple terms there are two kinds of people -- those who have learned how to work through their comfort zone, and those who wish they had.
Well you are now one of those who work through the comfort zone, at least a little bit. This tip gives you the ability to keep going with a task, even though you want to walk away. From now on, if you're in the middle of a task and tempted to give up -- just do one more.
Do one more little step, stick with it for one more minute and use Tip #1 that creates Laser Focus. Read one more page. Review one more application. Check one more formula. These small tasks may take one minute or maybe 15 minutes.
Doing one more gives you an amazing feeling accomplishment and pride in yourself. You broke through the barrier and did a little more. You are in control.
Just as athletes build physical stamina by pushing past the point of exhaustion, you can build mental stamina by pushing past the point of frustration.
Just as runners get their second wind by not giving up when their body initially protests, you can get your "second mind" by not giving up when your willpower initially protests. Continuing to concentrate when your brain is tired is the key to S-T-R-E-T-C-H-I-N-G your attention span and building mental endurance.
Spend time today, that creates a life you love!
PS - You'll be amazed by tip #3 - The real reason you are procrastinating
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